Help Needed

Post any questions you may have about mewing, our professionals will be sure to reply.

102 Topics 4 Followers

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How long does it take to see changes in your maxilla and jaw?
6/3/23, 11:22 AM • Mint 6/14/23, 7:24 AM

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4
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209
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M

Mewing
6/14/23, 7:24 AM

@Abdu Hey man, If you believe you have mastered the basic mewing technique and are practicing it...
B

Help needed How can I make sure and check that my tongue is completely centered when mewing?
6/13/23, 11:55 AM • Bob 6/14/23, 7:15 AM

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2
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65
Views

M

Mewing
6/14/23, 7:15 AM

Hey Bob, To ensure that your tongue is centered when mewing, you can follow these steps: St...
B

How can I know if I'm mewing correctly?
6/12/23, 7:34 PM • Bob 6/14/23, 7:12 AM

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4
Posts

207
Views

M

Mewing
6/14/23, 7:12 AM

@Bob Hey man, As Abdu mentioned, if you see your hyoid bone raising, that should mean that you a...
B

help What can I do about a slight narrower right eye?
6/12/23, 7:28 PM • Bob 6/13/23, 5:32 PM

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29
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M

Mewing
6/13/23, 5:32 PM

Hey Bob, This is a little bit of a tough question.. but Eye asymmetry can have various causes, ...
H

does removable retainers slow down the mewing process??
6/4/23, 8:29 AM • Hassan 6/10/23, 1:19 PM

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2
Posts

109
Views

M

Mewing
6/10/23, 1:19 PM

Hey mewer, It's worth noting that removable retainers are typically used in orthodontic treatmen...
P

#mewing #mew #mikemew #chad #jawline New Arrived Teeth moving?
6/7/23, 4:02 PM • Pablo 6/10/23, 1:09 PM

2

2
Posts

59
Views

M

Mewing
6/10/23, 1:09 PM

Hey mewer, It's great to hear that you have started mewing correctly. Sensations of your lower f...
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Is myofunctional therapy useful when having a narrow palate?
6/9/23, 10:19 AM • Tim 6/10/23, 12:52 PM

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2
Posts

230
Views

M

Mewing
6/10/23, 12:52 PM

Hello! Myofunctional therapy is a specialized form of therapy that focuses o...
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Slow progress?
6/3/23, 7:13 AM • Enzo 6/6/23, 10:00 AM

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3
Posts

66
Views

E

Enzo
6/6/23, 10:00 AM

@Mewing thank you so much for getting back to me! It's so reassuring to hear all of that. I under...
L

How to take a break from Mewing?
5/30/23, 10:16 PM • Lukas 6/5/23, 6:12 PM

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3
Posts

71
Views

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Lukas
6/5/23, 6:12 PM

Hey! Well, today i stopped mewing, idk if it is going to be permanent or just a break but i must ...
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How to check if tongue is placed correctly.
5/27/23, 5:57 PM • Sebastian 6/3/23, 12:47 AM

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4
Posts

143
Views

M

Mewing
6/3/23, 12:47 AM

@Sebastian no worries G
B

Help needed How do I get used to mewing?
5/27/23, 1:06 PM • Bob 6/3/23, 12:46 AM

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4
Posts

106
Views

M

Mewing
6/3/23, 12:46 AM

Hey Neil, If you're new to mewing and experiencing a dry throat while trying to maintain proper ...
s

Help needed breathing URGENT ADVICE NEEDED
6/1/23, 2:25 PM • sebastian 6/3/23, 12:43 AM

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2
Posts

97
Views

M

Mewing
6/3/23, 12:43 AM

Hey Sabastian, Thanks for your Question. i'm sorry to hear about the concerns you're experienci...
V

tongue Root of tongue
6/1/23, 9:43 AM • Valtteri 6/3/23, 12:41 AM

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2
Posts

68
Views

M

Mewing
6/3/23, 12:41 AM

Hey Valtteri, If you're having difficulty getting the back of your tongue up or moving while mew...
H

Face Asymmetry
5/31/23, 10:46 PM • Huzuh 6/3/23, 12:39 AM

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2
Posts

47
Views

M

Mewing
6/3/23, 12:39 AM

Hey Jonas thanks for your question, If you have noticed asymmetry in your chin and suspect it ma...
M

Obbligated to mouthbreathe
5/27/23, 6:19 AM • Matias 5/29/23, 2:39 AM

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2
Posts

47
Views

M

Mewing
5/29/23, 2:39 AM

Hey Mewer, Based on the info you provided. You mentioned having cervical problems and fe...
L

Should i mew in these situations?
5/27/23, 9:06 PM • Lucker 5/29/23, 2:00 AM

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2
Posts

70
Views

M

Mewing
5/29/23, 2:00 AM

Hey mewer, So... When engaged in a conversation but not speaking, it is generally fine ...
L

Mewing While Doing Cardio? Yes or no?
5/27/23, 12:56 PM • Lucker 5/27/23, 12:56 PM

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1
Posts

73
Views

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Lucker
5/27/23, 12:56 PM

Hey everyone, i have this doubt, which is, if i should mew while doing cardio exercises, like jog...
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Dry Throat I am a beginner who has an overbite and dry throat
5/24/23, 2:27 PM • Neil 5/24/23, 2:27 PM

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1
Posts

68
Views

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Neil
5/24/23, 2:27 PM

Hi.I have just started mewing and I have been facing some difficulties. 1.)I have an overbite.So...
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Mewing with an Edge To Edge Bite
5/21/23, 6:57 AM • Anton 5/24/23, 2:07 PM

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3
Posts

371
Views

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Anton
5/24/23, 2:07 PM

Actually,the one thing I believe holds most people from achieving results from mewing is not back...
G

Need guidance on my mewing journey (confused about braces and retainers)
5/21/23, 5:03 PM • G 5/23/23, 6:53 PM

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4
Posts

176
Views

G

G
5/23/23, 6:53 PM

@Mewing thank you! I believe I have very good mewing form but I will pay a lot of attention ...

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Basic Mewing Guide (PDF)
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I really need help, this is affecting my mental health very negetively

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Help Needed

How long does it take to see changes in your maxilla and jaw? 6/3/23, 11:22 AM • Mint 6/14/23, 7:24 AM

Help needed How can I make sure and check that my tongue is completely centered when mewing? 6/13/23, 11:55 AM • Bob 6/14/23, 7:15 AM

How can I know if I'm mewing correctly? 6/12/23, 7:34 PM • Bob 6/14/23, 7:12 AM

help What can I do about a slight narrower right eye? 6/12/23, 7:28 PM • Bob 6/13/23, 5:32 PM

does removable retainers slow down the mewing process?? 6/4/23, 8:29 AM • Hassan 6/10/23, 1:19 PM

#mewing #mew #mikemew #chad #jawline New Arrived Teeth moving? 6/7/23, 4:02 PM • Pablo 6/10/23, 1:09 PM

Is myofunctional therapy useful when having a narrow palate? 6/9/23, 10:19 AM • Tim 6/10/23, 12:52 PM

Slow progress? 6/3/23, 7:13 AM • Enzo 6/6/23, 10:00 AM

How to take a break from Mewing? 5/30/23, 10:16 PM • Lukas 6/5/23, 6:12 PM

How to check if tongue is placed correctly. 5/27/23, 5:57 PM • Sebastian 6/3/23, 12:47 AM

Help needed How do I get used to mewing? 5/27/23, 1:06 PM • Bob 6/3/23, 12:46 AM

Help needed breathing URGENT ADVICE NEEDED 6/1/23, 2:25 PM • sebastian 6/3/23, 12:43 AM

tongue Root of tongue 6/1/23, 9:43 AM • Valtteri 6/3/23, 12:41 AM

Face Asymmetry 5/31/23, 10:46 PM • Huzuh 6/3/23, 12:39 AM

Obbligated to mouthbreathe 5/27/23, 6:19 AM • Matias 5/29/23, 2:39 AM

Should i mew in these situations? 5/27/23, 9:06 PM • Lucker 5/29/23, 2:00 AM

Mewing While Doing Cardio? Yes or no? 5/27/23, 12:56 PM • Lucker 5/27/23, 12:56 PM

Dry Throat I am a beginner who has an overbite and dry throat 5/24/23, 2:27 PM • Neil 5/24/23, 2:27 PM

Mewing with an Edge To Edge Bite 5/21/23, 6:57 AM • Anton 5/24/23, 2:07 PM

Need guidance on my mewing journey (confused about braces and retainers) 5/21/23, 5:03 PM • G 5/23/23, 6:53 PM

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Latest topics

braces for diastema

braces for diastema

I really need help, this is affecting my mental health very negetively

Latest posts

braces for diastema

braces for diastema

I really need help, this is affecting my mental health very negetively

Forum statistics

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doina

abdul

Most liked authors

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How long does it take to see changes in your maxilla and jaw?
6/3/23, 11:22 AM • Mint 6/14/23, 7:24 AM

Help needed How can I make sure and check that my tongue is completely centered when mewing?
6/13/23, 11:55 AM • Bob 6/14/23, 7:15 AM

How can I know if I'm mewing correctly?
6/12/23, 7:34 PM • Bob 6/14/23, 7:12 AM

help What can I do about a slight narrower right eye?
6/12/23, 7:28 PM • Bob 6/13/23, 5:32 PM

does removable retainers slow down the mewing process??
6/4/23, 8:29 AM • Hassan 6/10/23, 1:19 PM

#mewing #mew #mikemew #chad #jawline New Arrived Teeth moving?
6/7/23, 4:02 PM • Pablo 6/10/23, 1:09 PM

Is myofunctional therapy useful when having a narrow palate?
6/9/23, 10:19 AM • Tim 6/10/23, 12:52 PM

Slow progress?
6/3/23, 7:13 AM • Enzo 6/6/23, 10:00 AM

How to take a break from Mewing?
5/30/23, 10:16 PM • Lukas 6/5/23, 6:12 PM

How to check if tongue is placed correctly.
5/27/23, 5:57 PM • Sebastian 6/3/23, 12:47 AM

Help needed How do I get used to mewing?
5/27/23, 1:06 PM • Bob 6/3/23, 12:46 AM

Help needed breathing URGENT ADVICE NEEDED
6/1/23, 2:25 PM • sebastian 6/3/23, 12:43 AM

tongue Root of tongue
6/1/23, 9:43 AM • Valtteri 6/3/23, 12:41 AM

Face Asymmetry
5/31/23, 10:46 PM • Huzuh 6/3/23, 12:39 AM

Obbligated to mouthbreathe
5/27/23, 6:19 AM • Matias 5/29/23, 2:39 AM

Should i mew in these situations?
5/27/23, 9:06 PM • Lucker 5/29/23, 2:00 AM

Mewing While Doing Cardio? Yes or no?
5/27/23, 12:56 PM • Lucker 5/27/23, 12:56 PM

Dry Throat I am a beginner who has an overbite and dry throat
5/24/23, 2:27 PM • Neil 5/24/23, 2:27 PM

Mewing with an Edge To Edge Bite
5/21/23, 6:57 AM • Anton 5/24/23, 2:07 PM

Need guidance on my mewing journey (confused about braces and retainers)
5/21/23, 5:03 PM • G 5/23/23, 6:53 PM