It's not the most comfortable when I rest the entire tongue on the roof of my mouth, but it's not super uncomfortable either, but there is definitely a pulling sensation above my adam's apple.
It's not the most comfortable when I rest the entire tongue on the roof of my mouth, but it's not super uncomfortable either, but there is definitely a pulling sensation above my adam's apple.
@Mewing thank you! I believe I have very good mewing form but I will pay a lot of attention to neck and body posture. I think I will take the risk and ditch the retainers altogether when my tr...
By the way. Even though placing my tongue on the roof of my mouth is easier, I must say the braces somewhat hinder the suction hold technique (before braces I could do it with no problem) Should I ...
TL;DR I'm 27, I have traditional braces on and I'm seeing fast progress with mewing when I read I shouldn't, so now I'm thinking getting retainers won't hinder progress either. For context, I'm 27...
