as the title states, I've recently heard of "abs walking" which apparently is a very important thing. I don't completly understand it, how do I know if i'm doing i correctly and exactly how should ...
as the title states, I've recently heard of "abs walking" which apparently is a very important thing. I don't completly understand it, how do I know if i'm doing i correctly and exactly how should ...
From my understanding the correct swallowing is supposed to be when you press the tongue against the palete to swallow, but this doesn't seem really plausible while drinking without pauses and eati...
How much would having retainers restrict movement of cheek and chin bones?
My tongue keeps tilting towards the left, what can I do about this? I assume this is because of a weaker left side. Can I like train it?
When I do mewing and put the back against the top I can feel some kind of restriction in my airway, is this normal and will it get better? Or should I put the back of the tongue a bit more forward ...
Does it matter which side of the bony "wall" like thing at the middle of the front upper palete the tip of the tongue is positioned? I don't really know the name of the thing, but it's located at t...
@Mewing Thanks for the answer! Do you know if there is any kind of retainer that can still allow somw movement of the maxilla?
As the title states, I'm wondering how to teeth are supposed to be positioned while mewing? My teeth tend to have some light contact with each other? Also wondering if having retainers might give ...
What's the correct way to rest the back third of the tongue against the upper palette? What should I be feeling and what can I do to check that I'm doing it correctly? If I do the "...
I've tried watching Mike mews videos but I just can't know if im doing it correctly even with a visual guide. What are the key differences between correct and incorrect swallowing and what am I sup...
Is there any way? I'm afraid that I will make my face more asymmetrical if I mew more on one side. Thanks!
How can I know if I'm mewing correctly? I can't really feel my back of the tongue so I have a hard time telling. Is there anything I can do to check? I can't breathe through my mouth while mewing s...
Is there anything I can do to reduce the asymmetry of my eyes? My right eye is a bit more narrow. Can sleeping more on the side with the more narrow eye help with anything or mewing more on that si...
How do I get used to the mewing position? I keep getting a lot of saliva while trying, which makes me end up returning to a non-mewing tongue position. I'm also wondering if it's supposed to be pos...
