Hey there John, So the first thing is that we do not recommend hard mewing as it can cause issues in both the jaw and tmj area. However is it quite common that the jaw widdens first from th...
Hey there John, So the first thing is that we do not recommend hard mewing as it can cause issues in both the jaw and tmj area. However is it quite common that the jaw widdens first from th...
@Dev Hello there, We made a blog post about mewing with an overbite. Go check it out ;) https://mewinghub.com/blogs/mewing-masterclass/mewing-with-an-overbite
@Mohamed Hello there! No worries, your English is just fine! You can always change the language on the forum if you want aswell :) I understand your concern. It sounds like you've been mew...
@Fine Hey there fine, Yes, you can get results but they would in theory be limited, but you can definitely get muscle or muscular changes in the face which is always good. So I would sugge...
@Bob Hey Bob, "abs walk" refers to a core-strengthening exercise that involves walking while engaging your abdominal muscles. This exercise can help improve core stability, balance, and ove...
@Rashed You should start tongue chewing and do tongue exercices to strengthen the tongue allowing it to more easily stay at the top. Hope that helps, And keep mewing!
@Lucker Hey there, I believe it could be that you are mewing incorrectly. All that you are describing should not be happening from mewing. I think you reassess your technique, instead of s...
@Anonymous I am not sure what you mean. Do you mean that overnight you push your teeth forward, that is very unlikely to happen. Teeth dont just move overnight fortunately.
@Bob Hey bob, If your tongue keeps tilting towards the left, it is possible that there might be a muscular imbalance or weakness on the left side. Fortunately, you can work on training your...
@Rashed Yes it does, the thing you have to realise is that Chewing = Mewing. Chewing is an essential part of mewing and goes hand in hand with mewing. Opposite and equal reaction, is the ca...
@simone Hey simone, Ok it does seem as though you have flared teeth, but I Would say that it is nearly impossible to see significant changes in 9 days. So it could definitely be your mind m...
@Enzo Hey Enzo, we would love to see a picture of your palate and teeth, we could help you figure out if it was a suture split or not. If the gap has been expanding, it could very likely be...
@David Yes it will limit expansion, but you can still see muscular changes. As for bone changes, it is very limited. Keep mewing though ;)
@Jeff You have pretty good foward growth. But you do have a decently high angle gonial angle though and a little bit of a receded chin. Nothing major though. Keep mewing ;)
@Mohamed Hey man, It's great to hear that you've been mewing for 4 months and are already noticing some positive changes in your appearance, breathing, and voice. While I cannot provide a ...
@David Every other day is good. Well theoretically no they cannot grow forever. You can always stop chewing if you see them grow too large, and they will atrophy. Just be careful not to deve...
@David Hey man, Yes you may not need to chew as much as people with weak masseter muscles, but what you need to know is chewing is an important part of mewing. Chewing is mewing. And when ...
@luka It is not that easy to figure it out, for tonsils and the hyroid bone you would probably need to go to a doctor. How long have you been mewing? because sometimes its just a question o...
@Enzo Hey Enzo, When it comes to chewing while mewing, it is generally recommended to focus on chewing with your back molars. Chewing with the back molars helps engage the masseter muscles, w...
@Fine Hey man, both are correct. Matt phelps does not really know what he is talking about to be honest, ;) Keep mewing
