How to correct neck posture?
I been pushing my muscle under the chin to hard to put my tongue on the roof of my mouth and i feel the muscle become bigger is these the correct mewing?
I been pushing my muscle under the chin to hard to put my tongue on the roof of my mouth and i feel the muscle become bigger is these the correct mewing?
Where is the back Third of the tongue exactly? and where to put it on the palate exactly?
Should the masseter muscles activate when mewing? should i feel my jaw flex when mewing?
