Mewing with braces

• F

  Fine

  8/16/23, 11:06 AM

  Hi!

  I'm 15 years old and i have metal braces.Can i achieve significant results with mewing and chewing?

  Thanks in advance.

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• M

  Mewing Staff member

  8/18/23, 11:01 AM

  @Fine 

  Hey there fine,

  Yes, you can get results but they would in theory be limited, but you can definitely get muscle or muscular changes in the face which is always good.

  So I would suggest, keep mewing ;)

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