this seems to be a very controversial topic in the mewing community and i've heard varying answers to this. some say the molars shouldn't be touching and there should be a tiny gap between them kno...
this seems to be a very controversial topic in the mewing community and i've heard varying answers to this. some say the molars shouldn't be touching and there should be a tiny gap between them kno...
Retainers can act as a break for further development and gaining more oral expansion. As you need to widen the palate in order to widen the maxilla and achieve bone change and not just muscular cha...
Pls do analyze the progress.
Thanks man , it's a thorough inspection love u bro
It seems as though your midface moved forward, as well as your Hyoid bone and the submental area became tighter. However, you are slightly turning and tilting your head at a different angle, as we...
I've had a very mild underbite(>0.25mm) which resolved itself into an edge to edge bite with my top incisors overlapping my bottom ones by a very small margin by practicing mewing for the past 9...
Right one is before
To confirm that you are mewing evenly, you should start by checking your tongue posture in the mirror. Stick your tongue out and notice if it is curving to one side. Also, A good tell, is that ...
Maintaining correct oral posture can assist in repositioning the TMJ into its natural resting position. Although mewing may worsen TMJ problems for some individuals, the majority of users claim tha...
It can be challenging to maintain this position when sleeping, but there are a few things you can try. First, make sure that you are tapping your mouth correctly. This will help ensure that you ar...
How can i confirm i am mewing evenly? because in my mouth i feel like its good but when i try to look my tounge posture in the miror it sometimes look asymetrical(more to the right)
Question- What causes one side of the face (in my case, my right side) to appear "sunken"/underdeveloped? While my other side (left side) "protrudes" out more/looks more defined (higher cheekbone, ...
Scientific studies have shown that increased tension on the masseter muscles and jaw, which occurs during chewing, can lead to changes in the angle of the jaw and even the density of the bone. T...
Hey there, You should mew all day, However. At the start it may be hard even impossible to mew for 24 hours a day. Thats why it is more important to make sure that you are mewing correctly at th...
I tape my mouth but I don't think I am mewing when I am asleep.
Should I mew 24 7 or like 2 3 times a day and for how long?