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When it comes to tongue posture, it is generally recommended that the entire tongue be in contact with the palate. This includes the front, middle, and back portions of the tongue. The pressure and...
It could be due to a habit of using the cheeks to swallow. Which is simpler to fix, as you just have to retrain yourself and your tongue to swallow properly. Or it could be due to the fact that yo...
Hey, Thats a common question for mewing. The goal of mewing is to keep the tongue in the roof of the mouth and exert gentle pressure on the maxilla, which is the bone that makes up the upper jaw. ...
Hey there, thank you for your question. So the thrusting can be due to multiple reasons. It could be due to a habit of using the cheeks to swallow. Which is simpler to fix, as you just have to re...
@Agzïn I do have a tongue tie but it's not that bad and I have been nose breathing all my life so idk
You might have a tongue tie or you're probably still not used to nose breathing to make sure tape your mouth at night, if the tape falls off that means you're mouth breathing. It probably contribut...
I've made illustrations to explain my problem Currently i suck on my lips and thrust my tongue to swallow. What can i do to engage middle of tongue and drop back of the tongue to swallow s...
Back third of tongue drops when I breathe, how do I fix this?
Hey there, Thank you for your questions. An arched palate forms as the maxilla collapses, so a high-arched palate usually stems fro incorrect tongue posture over time. When you mew you start...
Hello, When mewing correctly. Is it meant for the tounge to be touching slightly aginst the side teeths? Not the front teeth but the side. It feels impossible to keep it only in the middle of th...
Hello, Does anyone know if the front and middlepart (especially the front part) of the tounge should be pressing against the pallet with the same pressure and force as the backthird? When I try i...
Hello, Does anyone know if the front and middlepart (especially the front part) of the tounge should be pressing against the pallet with the same pressure and force as the backthird? When I try i...
Mine and I asked many people I know and theirs is arched too
Regarding your question, if you feel a noticeable pressure imbalance on your palate, it may be due to the fact that you used to chew on your left side more often than your right. This can cause you...
Hey, Mewer If the tip of your tongue is going past your front teeth while you are mewing, it could be an indication that your palate is not wide enough to accommodate your tongue. In this case, yo...
Its a common issues. As for your back teeth hurting after mewing for a day, this is not necessarily a cause for concern. It is possible that you may be applying too much pressure with your tongue,...
I started My mew in 15 to 16 there is very existing to see it.