Hey there, You should mew all day, However. At the start it may be hard even impossible to mew for 24 hours a day. Thats why it is more important to make sure that you are mewing correctly at th...

I tape my mouth but I don't think I am mewing when I am asleep. 

Should I mew 24 7 or like 2 3 times a day and for how long?  

In my opinion chewing is just as important as Mewing and is often very underlooked.

As a community dedicated to the practice of mewing, we all strive to achieve the perfect tongue posture to reap the benefits of this technique. However, it can be challenging to maintain the correc...

    The butterfly touch, also known as lightly resting your teeth together, is an essential component of mewing, a technique that aims to improve facial structure and function through...