Hey so I am new to mewing , I am 19 years old which is relatively young to start mewing according to multiple posts I've read on internet. I've wrote this to tell you my situation and would ...
Hey so I am new to mewing , I am 19 years old which is relatively young to start mewing according to multiple posts I've read on internet. I've wrote this to tell you my situation and would ...
I would like to warn all mewing_journal and MewingHub potential clients. I bought a bundle of 5 online consulting sessions from patrick (the owner of mewing_journal and a part of the mewing hu...
I would like to warn all mewing_journal and MewingHub potential clients. I bought a bundle of 5 online consulting sessions from patrick (the owner of mewing_journal and a part of the mewing hu...
I heard someone mention not to pursue chewing if you have small recessed jaw as it causes the face to bloat rather than the desired structured and squareish look. If there is a proper way to chew w...
Is tingling when mewing normal? Mostly on my chin, wich is a little reccesed, maybe is growing?
@Mewing thanks ,and sure since am getting good results at a late age am 27 btw ☺️, after few stretches i think that my right jaw gains was just hidden behind the poor posture so thank god i look go...
I am 22 and I right this because I feel hopeless and desperate. A few days ago, I realized I have been doing incorrect mewing for 4years (probably not engaging the whole tongue and applyin...
@Mohamed Hello there! No worries, your English is just fine! You can always change the language on the forum if you want aswell :) I understand your concern. It sounds like you've been mew...
@Fine Hey there fine, Yes, you can get results but they would in theory be limited, but you can definitely get muscle or muscular changes in the face which is always good. So I would sugge...
Hi! I'm 15 years old and i have metal braces.Can i achieve significant results with mewing and chewing? Thanks in advance.
So hello guys as the title says i recently realized that i have neck unbalance and it's like my neck is tilted a little to my right side so i was mewing like this for a whole 5 months 💔 so my left ...
@Bob Hey Bob, "abs walk" refers to a core-strengthening exercise that involves walking while engaging your abdominal muscles. This exercise can help improve core stability, balance, and ove...
as the title states, I've recently heard of "abs walking" which apparently is a very important thing. I don't completly understand it, how do I know if i'm doing i correctly and exactly how should ...
From my understanding the correct swallowing is supposed to be when you press the tongue against the palete to swallow, but this doesn't seem really plausible while drinking without pauses and eati...
https://www.reddit.com/r/Mewing/comments/15f800o/what_causes_the_skin_under_my_neck_to_go_like/?utm_source=share&utm_medium=ios_app&utm_name=ioscss&utm_content=2&utm_term=1 ...
Does the hours you sleep affect your results? In my opinion, yes, when we get enough sleep, muscle is built among others, so what do you think?
Hello. My right side of the face is bigger than the left. I also have a misaligned midline and left aic. Is the midline misaligned becaude of the left aic and is it possible to fix my asymmetry. If...
@Rashed You should start tongue chewing and do tongue exercices to strengthen the tongue allowing it to more easily stay at the top. Hope that helps, And keep mewing!
@Lucker Hey there, I believe it could be that you are mewing incorrectly. All that you are describing should not be happening from mewing. I think you reassess your technique, instead of s...