Is there anything I can go beside mewing to achieve more forward growth? Are there any excercises or similiar things I can do? My chin, cheeks and browridge don't really project.
Is there anything I can go beside mewing to achieve more forward growth? Are there any excercises or similiar things I can do? My chin, cheeks and browridge don't really project.
@Welt
Hey there,
We mostly focus on mewing. If it is done in combination with hard chewing, you should improve those areas of your face.
Else I could suggest you to look into interoral face pulling, but it is not someting we usually like to suggest to people, as it can causes issues.
;)
@Mewing How important would it be to do mewing in combination with hard chewing? How much less results would I need to expect in terms of forward growth?
