Does "You should feel the back of your tongue making contact with the roof of your mouth, specifically the area behind your front teeth and extending towards the back of your mouth." mean that like...
Does "You should feel the back of your tongue making contact with the roof of your mouth, specifically the area behind your front teeth and extending towards the back of your mouth." mean that like...
@Mewing How important would it be to do mewing in combination with hard chewing? How much less results would I need to expect in terms of forward growth?
Is there anything I can go beside mewing to achieve more forward growth? Are there any excercises or similiar things I can do? My chin, cheeks and browridge don't really project.
@Mewing Thanks for the answer! I think I can feel the back of my tongue touch the "roof", but I can't feel anything in between the back part of the tongue and the middle part, there is like somewha...
What am I supposed to be able to feel and is there any way to check if I'm peforming it correctly? thanks!
