How should I Apply pressure?

• M

  Mike

  6/26/23, 2:07 PM

  Am basically having a reccesed chin, Should I apply pressure upwards or forwards?

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• M

  Mewing Staff member

  6/26/23, 3:14 PM

  @Mike 

  Hey Mike;

  When applying pressure while mewing, it is generally recommended to apply gentle upward pressure on the roof of your mouth with your tongue. The goal is to maintain proper tongue posture by ensuring that the entire tongue, including the back, rests on the roof of the mouth. This upward pressure helps in promoting proper facial growth and development.

  As for your concern about a recessed chin, mewing primarily focuses on improving overall facial structure rather than specifically targeting the chin. By mewing and maintaining it consistently, you may experience improvements in various facial features, including the chin area.

  Remember to be patient, as mewing takes time and results may vary from person to person. 

  Keep mewing, and don't hesitate to ask a question again whenever you have one!

  ;)

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