Hi,
I think I have a slight deep bite (top teeth more advanced than bottom teeth) and a receding chin. I've always seen dentists growing up, none have found it necessary to do anything, no discomfort or pain, my teeth are in perfect condition but it's just not very aesthetic in my opinion.
I thought mewing might be a solution to try but when I mew, I clench my jaw slightly so that my molars touch slightly and as a result my mandible is even more receded and my top lip more forward than my bottom lip.
In everyday life I have naturally got into the habit of bringing my jaw slightly forward and keeping it down so as to soften my recessed chin. But therefore what I do when mewing is the complete opposite.
I don't care if I look ugly while mewing when I'm at home and if in the long run it makes my mandible move forward. But in my case, isn't mewing likely to accentuate my imperfections?
Thank you