How to stop tongue from touching back of teeth?


  • I've tried different methods such as swallowing and raising my tongue but the tip of it seems to always curve to touch the back of my top teeth?



  • It's great that you've been experimenting with different methods to improve your tongue position. It's possible that the curvature you're experiencing is due to the back of your tongue being positioned too far forward and not in the back of your palate. Alternatively, it could be that your palate is too narrow, which is causing your tongue to curve. One solution could be to try "mewing" further back and overtime, if the problem is due to a narrow palate, it may widen. You could also consider consulting a speech therapist for further guidance.


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