Teeth contact when mewing.

  • So ive been mewing for about a year, for the most of it i did my best to keep teeth in light contact. Until i saw some people say that when you have mal occlusions you should keep your teeth spread apart, so ive come to get more trustworthy answers. I have a slight underbite and a cross bite, an uneven bite thats left side dominated. Any help is much appreciated 

  • keep teeth in light contact until u start to notice some changes, after that u js can continue mewing without any teeth touch.

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