Mewing Masterclass

Comparison image labeled 'Hunter vs Prey Eyes' showing differences in eye positioning and facial expressions.

Hunter Eyes vs. Prey Eyes: Understanding LooksM...

Learn the differences between hunter eyes and prey eyes, and what you can do to improve your eye shape.

Hunter Eyes vs. Prey Eyes: Understanding LooksM...

Learn the differences between hunter eyes and prey eyes, and what you can do to improve your eye shape.

Illustration showing correct and incorrect body postures for mewing, highlighting optimal spine alignment and sitting positions for effective mewing practice.

How to Have Correct Body Posture When Mewing: E...

Discover the transformative power of proper body posture in mewing. Learn how correct posture can enhance your mewing practice, sculpt your facial features, and improve overall health

How to Have Correct Body Posture When Mewing: E...

Discover the transformative power of proper body posture in mewing. Learn how correct posture can enhance your mewing practice, sculpt your facial features, and improve overall health

Close-up of a smiling woman's straight teeth with the text "Does Mewing Straighten Teeth?" highlighting the potential dental benefits of mewing.

Can Mewing Straighten Your Teeth? Exploring the...

Learn whether mewing can straighten your bite and teeth, and the potential limitations and risks.

Can Mewing Straighten Your Teeth? Exploring the...

Learn whether mewing can straighten your bite and teeth, and the potential limitations and risks.

Dr. Mike Mew demonstrating the McKenzie chin tuck mewing exercise with before and after facial comparison images.

The McKenzie Chin Tuck: Correcting Forward Head...

In an era dominated by screens and sedentary lifestyles, forward head posture has become a prevalent issue. This posture problem, often exacerbated by prolonged sitting at desks, driving, or frequent...

The McKenzie Chin Tuck: Correcting Forward Head...

In an era dominated by screens and sedentary lifestyles, forward head posture has become a prevalent issue. This posture problem, often exacerbated by prolonged sitting at desks, driving, or frequent...

 Illustration showing proper and improper mewing posture, highlighting correct tongue position inside the mouth for effective mewing techniques.

How to Know if you are Mewing Correctly ?

How to Know If You're Mewing Correctly - Methods Explained        Mewing, coined by Dr. John Mew, has become the talk of the town as a non-invasive trick to jazz up...

How to Know if you are Mewing Correctly ?

How to Know If You're Mewing Correctly - Methods Explained        Mewing, coined by Dr. John Mew, has become the talk of the town as a non-invasive trick to jazz up...

Infographic combining a bone mass graph by age and gender with a detailed palatal view diagram, questioning the effectiveness of mewing after age 25.

Can You Get Mewing Results After the Age of 25?

The practice of mewing emphasizes the importance of proper tongue posture and oral alignment for facial aesthetics and health. A common question that arises is whether mewing is effective after...

Can You Get Mewing Results After the Age of 25?

The practice of mewing emphasizes the importance of proper tongue posture and oral alignment for facial aesthetics and health. A common question that arises is whether mewing is effective after...